Feeds:
Posts
Comments

Archive for the ‘Diet & Exercise’ Category

I have some dark wash jeans that love to wear but couldn’t after the holidays because they had started to unzip at will. And, you all know, that’s not a good look.
I am proud to announce that I am wearing the jeans today and they are staying zipped!! Yippee!!!
Phooey to all the [...]

Read Full Post »

After my Workout

I don’t look like I worked out hard but I did. I am a slovenly beast having added 10 lbs to my girth since Christmas!!!! Why I do these things to myself, I don’t know.
Today Jerome had me go from a seated to standing position (no hands) for 5 minutes straight as [...]

Read Full Post »

The Personal Trainer

Dang. The intervention has begun. The trainer came to my office today and said Imma let you make it this week. Take your time. Get your head right. ‘Cuz, come Monday, you belong to me!
I was gonna say some stuff to him but I just said O-tay.
*snicker* Dang, that [...]

Read Full Post »

I had my first workout with my personal trainer in about a month this morning. I limped through 45 minutes and he was kind enough to throw in a 15 minute back massage. I’m so relaxed now, I could just collapse. My fingers feel loose!! LOL.
I hate exercise but my body loves [...]

Read Full Post »

Work it Out!

Well, my personal trainer said that we are going hard from here to Christmas. He had me doing some very unflattering squats and sadistic abdominal exercises that should make it impossible for me to move this weekend. Way to go, Jerome. Yes his name is Jerome and he is rocking a shag. [...]

Read Full Post »

Dieting & Lookin’ Long-Headed

Being bored even though there are lots and lots of tasks and chores that are going undone, I decided to look at my picture files. I came across a picture of me back in September. I took a picture of myself today to compare since I have lost a little weight.
Unless, I had [...]

Read Full Post »